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Skyfall is the last film of the series for Judi Dench, who played M, a role that she had played in the previous six films.The position is subsequently filled by Ralph Fiennes' character, Gareth Mallory, though Dench would make a brief appearance in the next Bond film, Spectre.Diabetes diet for Indians should have the ratio of for carbs, fats and proteins.The doctor explains, "Per day calorie intake should be between 1,500-1,800 calories with a proportion of between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan." Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. The doctor shares his recipe for diabetes diet for Indians: - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.

It was distributed by Metro-Goldwyn-Mayer (MGM) and Columbia Pictures.1) Sex with Glass When Google created Google Glass, it got the whole world talking about its invasive approach.But a Lebanese designer has gone a step further and designed an app, called Glance, or ‘Sex with Glass’.Rekha Sharma, President and Director of Indian Dietetic Association, shares some major diabetes diet pointers that one should follow at home or at a restaurant.Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals.